Needs to loose 40 pounds.

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  • jjsedmak

    4 years ago


    Ciao everybody! A little hello from Fort Lauderdale. I am on a 30 day guided reboot and currently on day 7. So much good news on here of people losing 10, 20 & 30 pounds! Keep up the good work!



    What is everyones favorite juice concoction? Looking for ideas to keep it interesting!

  • RaenbowRae

    4 years ago


    Hi! Hope everyone is doing well and still on their juice fasts. This group has been silent for a few days, tell us what's new with you? I am on Day 17 and feeling great! Unfortunately, I have my monthly visitor this week and can't get an exact reading on my weight, I always put on a few lbs of water weight..darn. So I'll have to wait a bit before I can figure out how much I've lost so far. Sorry, TMI. Anywho, let me know how you all are doing!

  • Winnie

    4 years ago

    Hope you are doing great. Day 17.... You must be feeling really great by now. How much did you lose?

  • msugurrrrl

    4 years ago


    Day 21 and down 10lb. I seem to be stuck here but I know it'll budge a pound or two more before I hit day 25 and am DONE. I struggled with hunger big time yesterday. Not sure why. I haven't felt hungry since the first few days and then yesterday BOOM, I was hungry all afternoon & night. I drank more juice and lots of water and it didn't help much. I tried on some summer clothes for our vacation next week and wanted to cry with joy at how much better they fit.

  • Winnie

    4 years ago

    Great going! You will definitely reach your goal. I had put aside few of my clothes since I couldn't fit in it. Now, all of them are fitting and that too loose. I feel really happy. Good luck!

  • msugurrrrl

    4 years ago


    Day 19 here and I'm feeling great! I cannot believe how amazing I feel when I'm fueling my body with fresh juice. I have to admit, weight loss was my main goal with this 25 day reboot but wow, feeling so energetic is another great side effect not to be underestimated! I am down 10lb as of today. (Started at 156 and down to 146 as of today.) I'll be going on a 2 week vacation 2 days after my reboot is done and so now I need to strategize how I'll eat healthy on vacay so I don't gain too much back. Thinking I'll find a local juice bar and try to juice at least 1 meal/day and focus on eating fresh fish and healthy salads the other two meals.

  • Winnie

    4 years ago

    Wow msugurrrrl! Am impressed with your dedication. Hats off to you! I lost track after 12 days of juicing. I have started juicing again today. Will call it Day 1 again. I wish I could go long way like you are doing.

  • msugurrrrl

    4 years ago

    Good for you for juicing again, Winnie! ps. I'm not perfect...I've had a few bites of something solid for the past few days...meatballs, popcorn and cottage cheese yesterday...chicken breast the day before. But i honestly think it helps keep me from having such bad cravings and helps keep me from devouring a hamburger. This is a HARD process and we do the best we can, right? You've got this!

  • RaenbowRae

    4 years ago


    Hello All,

    Today is Day 9 for me! Yay, almost double digits. Due to stress, I have not been drinking as much juice as I should and that may have caused me to plateau a little bit but I am still juicing only and feel great. So far I have lost 10 lbs. I hope I can continue this for another 16 days to reach my goal of 25! Good luck to everyone.

  • msugurrrrl

    4 years ago

    congrats on the 10lb gone in 9 days, RR! No doubt you'll lose those last 15lb. Happy juicing to you!

  • newali

    4 years ago


    HI everyone! Tomorrow is day 1 for me. I am short on time and can be lazy so I juiced a bunch of fruits and veggies today for the next two.. with any luck they will taste the same then as they did today :) I am so exited to get started, especially after reading all of your guys posts. My first goal is to lose 10 lbs but my overall goal is 50. Its just me and my husband and he is not a veggie person so all my support is from the internet.. so far I am pretty motivated, but kinda worried about the first couple days.

  • RaenbowRae

    4 years ago

    Welcome Newali! Congratulations on starting your juice fast. It is definitely ok to juice for one or two days at a time, I do this often and the juices taste just as good. Good luck to you!

  • msugurrrrl

    4 years ago

    Welcome Newali! You will probably lose a pound a day and so those first 10lb will be gone in about 10 days! I don't think the first few days are hard for everyone. I ate fairly healthy before and they were not bad for me personally. But if you haven't had a clean diet, it might be harder. Hang in there, though, you will feel better than ever soon enough! Good luck!

  • Kris1

    4 years ago


    Hi everyone!! Hope everyone is having a great day! My scale died on me this morning, so I'm taking that as a sign to stop weighing myself daily. So I was playing with the mean green again, and it's way better now, and with just as much veggies as the original recipe calls for. I switched out the kale for spinach. I'm still only using one cucumber and adding extra apples, but that horrible smell and taste is GONE COMPLETELY. It's the kale. I can handle the kale, so my mean green is now spinach instead of kale. It's a gazillion times better. So those that were having mean green problems, try switching the kale out for spinach or another green like collards or mustard. I'm testing mustard after I finish off all this spinach. Hope that helps!

  • msugurrrrl

    4 years ago


    Day 17 here. Wow, I can't believe I'm on day 17! I'm in the home stretch practically. Last night was easy thank God. No bad cravings. Today has been good so far. And I weighed in 1.5lb lighter today, too. I broke through my plateau and it feels GREAT! I just took down my tomato/celery/kale/tobasco sauce and am feeling really happy. :)

  • Winnie

    4 years ago
    [deleted]
  • Winnie

    4 years ago

    Wow! Great! Keep it up!

  • msugurrrrl

    4 years ago


    Day 16 here and it's been pretty good. I'm finding the days aren't so bad but man, I really start craving salty, crunchy food at night. I am down 8lb in 16 days. I'll take it! Now I'm trying to decide if we should go to our neighbor's super bowl party or not. I'm not sure I could resist all those yummy foods and so I may have to miss it.

  • Ywonne

    4 years ago

    Day 10 here and down 8lbs. "Only" 33lbs left...
    I also have a party to go to on Saturday, this is a sitting dinner at my sisters for her birthday. But I've decided to bring a couple of juices and drive the car and let my husband do the wine drinking and eating :) If/when I feel tempted to eat I'll focus on "33 lbs left, 33 lbs left, 33 lbs left....." :)

  • Winnie

    4 years ago

    Great going msugurrrl! It's so difficult to avoid parties and invites. Somehow, I managed two such instances. However, I have organized dinner myself tomm for one of the friends who is moving to a new place. Can't avoid this one.

    Ywonne, Good going... I too lost 9lbs in 10 days. Good luck!!

  • msugurrrrl

    4 years ago

    Great job to both of you!! Yes, these social situations are so tricky. I've avoided all but a few social situations and I was very tempted when I did go. It's hard to explain why you can't eat anything. And even harder not to eat the delicious food in front of you. Well, good luck to both of you with your upcoming dinners! :)

  • Kris1

    4 years ago


    day 2 and down another 2.4 lbs. Total 7.8 lbs. I'm VERY happy with that. If I can lose a total of 10 lbs in these first 3 days, I'm going to be one very happy person. I also made all my juices taste MUCH better, I can drink the mean green without holding my nose now. Now that my juices taste better I know I can stick with this. I also drank coconut water for the first time today. It wasn't bad at all. I thought maybe it just tasted good since every other liquid besides water tasted horrible! I'm not a coconut fan at all, but I'm ok with the coconut water. I didn't have headaches today, and that's a HUGE plus. I guess coconut water does help. I also felt much better today than I have in awhile, so I guess I'm getting out of my dark stage and into my happy stage. This is what I was waiting for!! Good luck everyone!! Keep up the great work!

  • msugurrrrl

    4 years ago

    congrats, Kris! Almost 8lb in 2 days is great!

  • Kris1

    4 years ago

    Thank you! I was very happy, I lost 1 more pound today, that's day 3, so now I'm ready to go. I made my juices taste better, so I know I can stick with it.

  • Winnie

    4 years ago

    Wow Kris! That's a good number to lose in just 2 days. Keep juicing! Good luck!

  • Kris1

    4 years ago

    thank you, I wish the pounds would keep coming off like that! I don't know if I lost anymore,my scale kicked the bucket. I'm not sure how to feel about that. Either that's my sign to stop weighing myself daily, or my scale is telling me to JUICE ON she can't handle it anymore. Lol!

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.