April Reboot: Juicing and Raw Fruit and Veggies

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  • [...]

    4 years ago


    Hi all



    Back from my travels



    couldn't juice..... Due to cercumstances..... So back on the green juice today..... Gonna bring my juice diet into may......

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  • Mellow N Calm

    4 years ago


    hello I absolutely love rebooting. my progression has been 1-3-10-10-10 and now a 15. so this is day 1 of 15.



    my first 15.. but i think i am going to do a 5-5-5 all juice. (I love the pulp) and the coconut juice/water. I love the book. I quote from the book sometimes to keep myself on track.



    i still do page 59 hot water with lemon or ginger, (B)juice, (S)juice/smoothie, coconut water/juice, (L)juice, coconut water, (D)juice/smoothie and hot tea. I try to have 3-4 juices a day.



    Joe suggest 4-6... I need to increase it by one or two.



    I do not really make any juices from the book (I only use those as a basis) and i add more.



    I love the green juices. I love not having to do a lot of extra work as with other weight loss plans (or whatever). I have been successfully losing 2 lbs per day but this 15 day will



    bring me to a plateau and a goal. 2 lbs a day will be a little more difficult but i will continue juicing. I have been juicing once a month. and will continue. MY plan was to juice for 30 days for the month of June. we shall see.. even after goal i will juice for 1-3 days. a month



    JUICE ON.

  • SherriKay

    4 years ago


    I'm starting on Friday. I'm very excited about making this change in my life.

  • Violetzskin

    4 years ago


    Hi everyone , I'm on day 9 of 60 . I want to stay courageous , but taste is my problem today. Any advice.

  • Norayogini

    4 years ago


    Today is day 4. I weighed myself for the first time after scraping the crap off my tongue. Down 4 lbs. I slept so deeply last night that I really needed the lemon water when I woke up. I had to teach 2 yoga classes yesterday and I felt a little weird but otherwise it was fine. I work this afternoon and my job can be physical but I'm not concerned. I'm anxiously waiting for the clarity to start.....

  • [...]

    4 years ago


    Hey All ....Happy rebooting....



    so today is day 14....... Evrything steady....



    Im off traveling to see the relativs for the next week .... So dont know how often i will get to report in... As dont know wher im going exaccly and going to visit to allot of diffrent famly members.....hOPFULLY I WILL FIND A JUCER IN ONE OF THAIR CUBORDS.....which i can dust off and use.....



    If not im going raw vevan for the week...... And pick my juicing up when i get back....



    Iv already decided that i will extend my juice fast into two weeks into may to catch any shart fall i got on this trip....



    Warm vibes from me :

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  • [...]

    4 years ago


    Hi Eveyone..... Hope you gud....



    Its Day 13 for me.................. Im not looking faward to going to see all the relatives, cos i know to som extent i shall come out of the juice bubble iv been in for the passed 13 days,,,,,



    But on the up side i have made a commitment to re reboot when i get back in a week..... And Juce my juice vegan lifestyle into may and beyond......



    Anyhow one step at a time.......Im doin good and hope u are doing to :)

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  • [...]

    4 years ago


    Hi Southern Blues



    its not a quirky question......Yep i get cold... Also i have days when my body feels a bit crampy..... Tingley even........



    I see it as all part of the reboot.....:)

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  • Mellow N Calm

    4 years ago

    sahaja, interesting you mention that. when i start a reboot my hands get really cold... does nto bother me too much. i just put gloves on or something (I live near Boston)

    ummm luckily i have not got any negative repercussions. I hope i don't I try to follow the experience Joe has written about tin the book.

    Juice on

  • Southern Blues

    4 years ago


    Kinda a quirky question, but is anyone else really cold all of the time? I used to be so hot natured, and now I am freezing! Anyone else?

  • Mellow N Calm

    4 years ago

    yes my hands... why is that.. i never saw where Joe cross mentioned getting cold?

    during one of my 10 days i caught a cold.... and had to stop.

  • Talula

    4 years ago


    Wanted to start the month off with a juice fast, but finances and distractions wouldn't allow it :( however, I've still been juicing once or twice each day as well as having smoothies. I have still been being careful what food I've been consuming but really want to do a full fast, and then only raw.



    So payday came this week and I should be able to start with at lease a 3 day fast! yay!. One day at a time.....I will try to get as many days in as I can, while eating raw after the fast. One thing I love and have been drinking a lot of is lemon water (hot and cold), I love the stuff :)

  • Leanne

    4 years ago

    Hi talula, I just spent $200 on all my juice/ smoothie organic haul, and bulk froze all my smoothie ingredients for the month in quart bags. I think that was quite reasonable cost when I compare to what I spent in my last few fasts. I hope that helps :)

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.