Happy juicing 2019 :)

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  • Leslie

    1 month ago


    Today is the start of day 2 my weight is down 3.4 lbs since yesterday, however I had had a 16 oz juice about 10 oz of lemon/ginger water and some plain water before I remembered I needed to weigh in so that would account for 2 of the 3.4 lbs. I am going for 20 days. I ended up not going to the store for the missing ingredients that I used in making an additional 2 servings of Mean Green. I substituted a whole but smaller butternut squash for a sweet potato I planned to use half but I knew if I didn't use the whole thing it would just go to waste. I doubled up on the strawberries, and added in an additional green apple to my yumi recipe I had 3 servings when it was done and drank the first with a little cinnamon stirred in, today I think I will try it with some nutmeg stirred in.



    I got up almost 2 hrs ago and watched the news had my morning beverage, and walked around the house I am almost at 4,000 steps for the morning, the rain stopped about 1/2 hr ago but now the winds are back in the trees which may signal rain is on the return, it is supposed to be heavy until this afternoon and I hate to wait to walk if I do wait I have a hard time doing well.




  • Michele

    1 month ago

    Way to go !???? keep it up. After reading your post I started adding more ginger to my juices.

  • iamFIT

    1 month ago


    hello happy juicers, so our friend LESLIE is here. i am under lot of stress and fear, but as well give the entrance a try,i walked for an hour today. and the last few rounds were a drag, but somehow, wanted to lest if i don't start now, might become bed ridden by the next 20 years. it is never late.to become FIT

  • Leslie

    1 month ago

    You Go iamFIT! Yes the less you do the more you decline! You have a body if you don't use that muscle you will lose it! And didn't you feel proud of yourself when you finished up? I always do. I just hung around the house over the weekend and yesterday I went out for a jog/walk and I was dreading it, since I neglected to jog/walk for the last few weeks since I was at my parents and then in AZ. I was really glad I did it because now it will rain again for 2 days with lightening so I will have to do some walking between showers so as not to get caught out in the lightening.

  • Leslie

    1 month ago


    Good Morning to all I am starting Day 1 today, I made 4 servings of Mean Green, and 2 of watermelon Fennel. I was going to make 2 other juices however I used up all of my kale on the Mean Green and I was short 1 sweet potato so will have to return to the store this afternoon. Heading out for a run/walk before the store. Today the weather is going to be dry and I plan to plant my kale starts today, and hope that nothing munches on them!

  • DiAnn

    1 month ago


    I've been reading about dehydration. Causes lots of medical problems. So, I just drank 33.8 oz of organic coconut water. I think it perked me up.

  • Leslie

    1 month ago

    Yes, I heard a doctor on a podcast say that you should drink 1/2 oz of water for every pound that you weigh. It helps to keep you kidneys healthy, and most people eat a lot of processed foods with a lot of salt sugar and oils which makes the kidneys work harder. May be one reason that we see so many dialysis clinics popping up.

  • Leslie

    1 month ago


    iamFIT so sorry about your medical problems! I hope things get under control for you soon!



    I am still planning a juice cleanse starting Monday going shopping today as we have no food in the house! See you all soon!

  • iamFIT

    1 month ago


    happy juicers how are you all

  • Go1982

    1 month ago

    Hey IamFIT. My Juice Fast is doing really well. I'm at day 15, I'll soon post a big update to motivate people :)

  • iamFIT

    1 month ago


    there is a change in plans, i am on meds now, for gyneac problem, having a meal, but juicing too, feeling very weak.

  • Fab

    1 month ago


    Ok--I'm signing off after two weeks. I lost 10 pounds and got into my (high) normal zone. The thing is, juicing affects my brain (or maybe it's the lack of caffeine). I can do yard work, etc., but it is hard for me to be super sharp mentally. Also, I can't exercise that much whenever I juice fast. I've done it 4 times so by now I should know. It is always a REAL slog for the most part. So, I'm stopping now and will go back to caffeine and healthy food and working out with the intent of losing the last 6 pounds slowly but surely. Thanks for the support and I hope everyone is happy and healthy.

  • iamFIT

    1 month ago

    congrats FAB, that is good losing 10 POUNDS,and that you just have another only 6 pounds to lose.i have to lose 6 kgs, first, and then would take a break and then later another 6.kgs not pounds, that means i need to lose very badly 12 kgs, yeah i gained weight now this month, that is 27 pounds in total.i think i will stop juicing when i lose 6 kgs, atleast that is 13 pounds.

  • SunnyRain

    1 month ago
    Two weeks and 10 lbs is a great result. Congrats, Fab!
  • iamFIT

    1 month ago


    hello happy juicers, have been an absentee here, since my arm has started acting up, besides i got periods after 3 months and heavy , so am feeling so tired.hope juicing cures thses things.

  • DiAnn

    1 month ago
    [deleted]
  • Leslie

    1 month ago

    So sorry to hear that you are feeling poorly iamFIT! I hope juicing gets you back to feeling much better. I am heading to Az tomorrow and return late Friday will be starting a cleanse Monday, so I will be posting here more at that time.

    I hope that all is well with Soose, and that she is happily planting vegetables in her garden or just juicing up a storm! Busy with spring, family and friends! This is how i am picturing her now, basket over her arm filled with produce, wearing a bonnet with a flower band, cute plaid shirt with puffy 3/4 length sleeves and blue jean capris and sandals. In her other hand is a beautiful glass full of luscious juice with a flower in it.

  • DiAnn

    1 month ago


    From Joe's Facebook page.



    Image may contain: plant and food

  • Leslie

    1 month ago

    Cute little devils but they will make short work of that lettuce!

  • DiAnn

    1 month ago

    Ha! I'm sure that lettuce was gone not too long after the picture was taken. lol

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