Happy juicing 2019 :)

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  • iamFIT

    20 hours ago


    day 15, ,i complete this day, then only 45 days more, i can keep looking in the calender on how i juiced on feb , march.for 45 days and lost 6.5 kgs.,woke up late, did not walk.

  • iamFIT

    1 day ago


    day 14, juicing, i got this.

  • iamFIT

    2 days ago


    day 13 almost done.i intend to measure myself on 20, every 10 days. first 10 days i lost 5 pounds. hope that happens too.started taking wheat grass, first thing in the morning.

  • iamFIT

    3 days ago


    day 12, juicing, whew, it is friday already, time seems to go so slow, when juicing alone. only 12 days, so 60-12=48 more days, doable. my last juice fast was in feb , march, and i lost 13 pounds.so i am trying , to this and complete.

  • iamFIT

    5 days ago


    day 10, whew, scored out a day. 50 more days to go, a positive note lost 5 pounds. but i now know very well, this constant weight loss, might plateau. hope not this time. so far till 10th day, lost 5 pounds. but i cannot expect 30 pounds in 60 days. suddenly my weight loss might stall.

  • Madi_S

    6 days ago


    Starting dY nine lots of emotions came up yesterday !! Letting them be and out mainly grief and anger strange how drinking juice opens the soul

  • iamFIT

    6 days ago


    day 9 juicing, one more day, after day 10 i would measure weight.

  • iamFIT

    1 week ago


    Day 8, juicing. if i see many more days to go , i feel like giving up, but still, i keep thinking, if not now then when, juicing is one healthy way to not only lose weight , to improve my blood count too, i am going to reschedule my dr.s appointments from now onwards to every DECEMBER, so that whenever the year ends, with a positive note, i can start the new next year by another positive note, of a clean chit of health.



    the biggest issue with me is i am not making exercise into a daily habit, i need to make it a daily thing, i go on a weight loss beinge, and when i start losing weight, i STOP MIDWAY, AND GAIN IT ALL BACK, and thne feel depressed. instead of going for a jog, run, , walk, i can exercise, i ned to, maybe not now cause i am on juice only, but later, after i strat eating healthy. last year, was a year, i fully wasted, i need to make this year a year of change.



    in 2017, when the gang was juicing, , after few days, i went of on and off juicing for 15 days each, that worked well with me. maybe, not maybe NOW i need to do the same too after 60 days ofourse. scored out one more day.

  • Madi_S

    6 days ago

    Hi ya iamFIT I get this i have had many successes followed by what have felt like failures ... I am trying to think that I just didn’t have the tools..and that this time will be different I am in this for the long haul too with 100 lb to shift exercise is hard for me much inflammation so I am doing something each day . Trusting hoping encouraging myself for each small step. I think after this is done I will need to hybrid juice and eat and stay in touch. We are not weak or lacking in will power otherwise we wouldn’t be here but maybe for me needing more info more science more tactics . Hang on in stay strong and say thank you to you for getting you this far that’s my motto

  • Madi_S

    1 week ago


    Hi juicing friends just through day 7 and now non to juice only (I'm doing the diabetes reboot) very glad to made it so far no headache today very big bonus. I have a fair few health issues so needing to find some gentle ways to get moving.

  • iamFIT

    1 week ago


    day 7 still juicing and happy with my progress, no headaches. but justt cannot wait for the 60 days to get over. so 53 more days to go...

  • Leslie

    1 week ago

    I know how that feels, hopefully it can change with your attitude and with positive thoughts regarding your juices. You might try searching for juice recipes and trying some new combinations of fruit and vegetables to delight your palate. That helps me as I often tend to just juice a few simple juices that are tasty, however I am not getting a wide variety of flavors over the long weeks of the juice fast. It helps me to try and be more creative, and pay attention to juicing the rainbow.

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