Reboot Runners

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  • Henri

    2 years ago


    I'm looking forward to starting on August 18 this 30-day challenge. I get really hungry after a workout my cholesterol is at 203, no meds, I cannot do the protein powders because of the risk of raising my cholesterol levels. What can I do to not feel so hungry?

  • Izabel

    2 years ago


    You're amazing!! Keep up the great work! You got this! :D

  • Plant Strong Too

    2 years ago


    Plan to eat veggies, fruit, and nuts only this week and to swim two days and run three. Food is my weak link. Reboot day 1 is tomorrow July 5. Having ounce of nuts a day in addition to the fruit and veggies, so is not identical to "reboot" described in the movie.



    Could use support.

  • Doctorvlaw

    2 years ago

    I do this and it is helpful to me too!!! Including nuts keeps me from being hungry late in the day!

  • maryanne.cullen.1

    3 years ago


    I made beet juice for me and my son supposed to increase oxygen in blood and add to endurance




  • Plant Strong Too

    2 years ago

    Nice. Have seen videos on beet research on www.nutritionfacts.org.

  • Doctorvlaw

    2 years ago

    Yay!!! I drink it every single day now!!! I feel awesome!!!!

  • bbnjh

    3 years ago


    if I ran the same amount 5.5 k every day -will that stall my progress?? I read somewhere that there should be no muscle work during a juice fast but running and walking are great. I am on day 8th of a (I hope) 30 day only juice fast

  • Plant Strong Too

    2 years ago

    Great staying on juice fast for 8 days.

    James Lawrence did 50 Iron Mans in 50 consecutive days last summer. He said they got easier not harder as his body adapted. His young daughter ran the last 5K of every race. So, maybe it is okay to do the 5K every day. His Facebook page is

    https://www.facebook.com/Ironcowboy

  • Billd76

    3 years ago


    I spent a rainy day in Portland Oregon watching joes movie, our son is graduating college tomorrow and we are flying home to pa on Sunday. I am not overweight and never have been, my wife and I are active runners, hikers and cyclist. Have completed 3 marathons, a triathlon, dozens of half marathons, 10 milers, 5ks and hoping to do my first century bike ride on the 18th. I was put on BP meds about 7 years ago . My BP at the time was 138/84. I have been taking it since. BP now run 117/72. About that same time my cholesterol was 350 and was put on a 20mg statin which I rarely take and my cholesterol is at around 200. All other blood work and over health is execellent. I'm hoping that the juice cleansing will get me off the meds forever!!!. My wife cooks all low carb meals. I don't want to be the 58 year old that suddenly starts to gain wait!! - See more at: http://community.rebootwithjoe.com/discussions/edit_discussion/id/97643#sthash.9SXlfiqi.dpuf

  • RunningRick

    3 years ago


    I am a runner. I have completed over 30 half-marathons and 5 marathons including two Goofy races. (Half marathon on Saturday and a full on Sunday) I started running at the age of 55 and just turned 65. In May I just completed (note the word completed instead of ran) my 10th consecutive Bluenose Half Marathon which is the first race I ran and is the largest race where I live. This was supposed to be a celebration of my turning 65. But starting around November last year I have had a fatigue issue. I have seen multiple doctors and they can only tell me what it isn't not what it is. With this fatigue issue I have been eating poorly for a long time and with my reduced runs have gained about 30 pounds. (Which means I am 80 pounds to heavy.) So I found Fat, Sick and Nearly Dead and am now starting a new journey to fix myself. I need to run. I have too many goals left unfinished including the one I just failed. For the last 9 years I lead a group preparing for the Half Marathon and this year was the first I bailed on many of the training runs. This was very hard and I failed my group as well as myself. I am not brave enough currently to do an all juice reboot so I have started with one juice, one smoothy and then a small meal with salad and protein (fish or eggs). Today is day one. I will continue to run and do my best but I have not registered for anything, except a 5K this Sunday, until I can train properly. Thanks for listening.

  • Plant Strong Too

    2 years ago

    Sounds like you are choosing those things you can do to make progress.

  • Izabel

    2 years ago

    Hi! This may be a random question but I was wondering what kind of shoes do you wear? I've been running recently for the past 2 weeks but my feet are starting to hurt so I'm thinking of changing shoes. Any suggestions?

  • nickyh817

    3 years ago


    After my second failed reboot a while back I'm on day 1 again today. I have kept up with my marathon training plan though and have 19k to get through tonight, not looking forward to it in all honesty!

  • maryanne.cullen.1

    3 years ago


    Today I did a 5 K with my daughter to raise money for a Gold Star memorial grden to honor veterans who died. The course had a very hilly section, but, with the help of my daughter, I was able to finish and won second place for women 60-64!!




  • Freedomflyer

    3 years ago

    Maryanne thank you to you and your daughter for raising money for veterans! I am one and it touches my heart every time I hear someone do something for those who cannot do for themselves and served our country. Veterans are supported more by the civilians than anyone else and they are grateful for anyone that gives a second of their time to support!

  • Izabel

    2 years ago

    So awesome!!!

  • Freedomflyer

    3 years ago


    Hi Ya'll! Really motivated by these posts!



    I am ending day 5 of my 90 day reboot and tomorrow I have a 5k race with a friend. Haven't been able to run in a couple months due to insomnia so this should be interesting. Considering this is my first juice cleanse ever and first time running in a while. I quit smoking in January and all the wonderful side effects came on at different times so the juicing put an end to the insomnia the day I started my reboot. I just wish I would have done this 3 months ago when it came on instead of turning to medications (that didn't work) and cost $$$$. Either way I am on this road now and fingers crossed I pass the finish line tomorrow without passing out or injuries. We dropped about 30 degrees in 24 hrs so it will be freezing! Hoping to learn a lot from those of you who have been at this a while! I definitely do not want another 3 months to pass me by without running! Best wishes to all on their journey!

  • Izabel

    2 years ago
    [deleted]

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.