Ask the NutritionistPosted by Apple-A-Day on 6 years ago Hi There, I was one of your 15 day guided reboot members. I started juicing on Dec 31 and have stayed on juice only for this entire time. I have lost 40 pounds in 43 days, but, I have only lost 4 pounds in the last 2 weeks. I am careful to stay on 80/20 veggies to fruit and am drinking at least 96 oz of water along with my 4-6 juices a day. I am increasing the time I walk each day and am up to 2.5 miles a day. I have experienced constipation for the duration so am eliminating only every 3-4 days. Help! I have done everything it says to do if one's weight loss is stalled - what do I do now? PS My skin looks amazing and I feel great!
This topic contains 3 replies, has 2 voices, and was last updated by Apple-A-Day 6 years ago.