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What to do post-reboot?

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Posted by Aimeet on 5 years ago

Just finished the 10 day plan which I found really easy and manageable. Wasn't hungry or craving as I could eat veg/soups and have even started my 11th day with a smoothie as I enjoyed them so much! Just wanted to find out who others transition back to eating protein/carbs etc. without undoing all the good work.

This topic contains 4 replies, has 1 voices, and was last updated by walkin coolerz 9 months ago.

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*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.