Real ChangePosted by KennethR on 1 year ago
Last year I did a 60 day reboot and had no problems at all staying the course. From day 1 to day 60 all I had was juice. I lost 40 pounds and my doctor was doing cartwheels in the office when my blood labs came back. I did not follow through with a healthy eating and exercise plan afterwards though and now I need to do another reboot.
However I am having an incredibly difficult time getting through even 1 day then alone the 4 days or so it takes to get past the hunger pains, headaches, and fatigue.
Any suggestions, "did you try this, did you try that", et cetera would be welcome. I need to do another 30 days at the very least, would love to do 60. I already have my healthy eating plan in place for when I finish but I need to get there first.
BTW, I watch, re-watch, and watch again the Fat, Sick, and Nearly Dead documentary trying to re-motivate myself. Hasn't worked so far
This topic contains 6 replies, has 1 voices, and was last updated by robertog9006 1 year ago.