Ask the Nutritionist

Seriously Struggling

Ask the Nutritionist

Posted by IthacaRebooter on 7 months ago

Hi - When do the hunger pangs go away?! I need to lose 80 pounds. Consulted with my doctor on a 60 day reboot and got the go ahead. Im on day 25 and been following the 30 Day Classic reboot. The hunger pangs the first night were almost unbearable, I have never felt that hungry in my life and couldn't sleep. Then they went away but now they are back the last 7 days. I am irritable, lethargic and feel starving almost constantly. I lost 20 pounds the first 2 weeks and the last week only lost 1 pound. Then gained 2, then lost 1. I do have hypothyroidism but am on medication. Am I doing something wrong? I'm following the plan and increased my juices from 5 (in the plan) to 6 a day. I feel like I have to increase it to stave off the hunger pangs but its not really working and now Ive seriously slowed losing the weight. I also do the elliptical at least 30 minutes a day because I'm sedentary when working. I'm losing confidence. Any suggestions?

This topic contains 1 replies, has 1 voices, and was last updated by Claire Georgiou - ND 7 months ago.

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*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.