Group Reboots

Reboot Once a Month - Need Supplements?

Group Reboots

Posted by Arianne on 5 months ago


I find with fitness, I have been successful over the years by resetting every week (as a reminder) through working with a personal trainer on the weekends. Even if I had bad days/weeks, I get motivated to get back on track.

As much as I had an amazing result on my reboot of 60 days last year, I struggle to keep myself from eating healthy long term. I find that a 7 days juice cleanse is doable. Is it okay to do this once a month? Will I be lacking anything other than protein? I have my plant based protein powder.

Thank you for your help!

This topic contains 0 replies, has 1 voices, and was last updated by Arianne 5 months ago.

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*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.