Group Reboots

Reboot for LIFE

Group Reboots

Posted by Kathryn E on 3 years ago

Juice fasting is not a quick fix or a fad diet. It is a doorway to a lifestyle change. I highly advise you to check out all the food documentaries that you can while you are fasting and prepare yourself for when you end the fast. Prepare some menus for your self and research how to break the fast so you will do so correctly and easily. If you keep eating the foods that made you overweight in the first place, then you will gain all the weight back. Use the self-discipline that you develop during the juice fast to keep yourself on track in your new diet. Here are the names of some of the documentaries that changed my life:

Forks over knives


Food Inc.



Hungry For Change

-Seek knowledge and be excellent!

Here are links to some of the videos I have made for you on GFveganlife to help you get started:

Is Juice Fasting Right For Me?


Green Juice Shopping List:

Willpower to juice:

Mia’s First Day Ever Juice Fasting:

This topic contains 2 replies, has 1 voices, and was last updated by Kathryn E 3 years ago.

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*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.