Ask the Nutritionist


Ask the Nutritionist

Posted by Donna on 5 months ago

Hubby and I have been on our first juice only reboot for 9 days....he's lost 13 lbs and I have lost 9. Not to waste pulp we have been following the recipe for the broth...however, we have found that not straining it makes a great SOUP. Is it OK to consume as is or blend? Areven we breaking the reboot? it has a wonderful taste with just a touch of seasoning, black pepper or hot sauce....and so satisfying.

This topic contains 1 replies, has 1 voices, and was last updated by Claire Georgiou - ND 4 months ago.

Replies To Pulp

  • Claire Georgiou - ND

    4 months ago

    Hello Donna,

    On the Reboot only cleanse we recommend straining the pulp out to stick to the liquid only suggestions but in saying this if the pulp is working for you in the broth and you are doing well then continue on with this. There are no hard and fast rules, you can always modify the rules alittle to make it doable and more enjoyable if you wish!

    Joe and Phil and many others only consumed liquid to help the appetite turn off while others may choose to include some fibre. Let me know if there are anymore questions!

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.