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Protien powder-how to take?

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Posted by WJS on 4 years ago

I have seen that it has been recommended to have the scoop of protein powder with one juice or perhaps divided by two juices. I have been dividing a little over a scoop in all of my juices. In other words, I have a little protein powder with each of my juices throughout the day.

Is there a reason not to do it this way and perhaps more beneficial to have it all at once?

This topic contains 1 replies, has 1 voices, and was last updated by aadil khan 8 months ago.

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