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Protein Powder-how to take?

Ask the Nutritionist

Posted by WJS on 4 years ago

I have seen that it has been recommended to have the scoop of protein powder serving in one single juice or perhaps two. I have been using small parts of the scoop serving in every juice. Is there a nutritional reason to use the scoop in one single serving versus some in every juice for the day?

This topic contains 5 replies, has 1 voices, and was last updated by WJS 4 years ago.

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