Ask the NutritionistPosted by JasonStroble007 on 6 years ago My wife and I are just finishing up on a 10 day all juice fast. We see, through the boards and articles, you recommend following a diet similar to days 1-3 and 11-15 of the classic reboot but were also wondering if we can include: -Legumes -Basmati rice (not other grains) -Beans (mainly black and adzuki) If not when can we work them back into our diet? We were thinking about introducing grains (breads, maybe rice if we can't have it right away) around day 3 but what do you suggest? Thank you!
This topic contains 3 replies, has 2 voices, and was last updated by JasonStroble007 6 years ago.