Group RebootsPosted by 30-Day-Challenge on 2 years ago
Hello! I am sorry to post this to the nutrition thread, but I am just looking to give Joe Cross a great big thank you. I am so inspired by his weight loss and because of this, I finished a 7 day fast and am continuing with a mostly vegan diet. Not perfect, but no more binging night and day on sugar and processed food. Although I am not weighing myself yet, I see some weight loss thus far.
The next step I plan on adding is more water and exercise.
I was also hoping to share some recipes, but I am pretty sure I can do that on the forum. I guess it never hurts to share new recipes!
So, thank you, Joe Cross! I found your series, Fat, Sick, and Nearly Dead just awesome. Watched them at least a few times.
Congrats on your 30 day fast. I give you kudos for doing this, it isn't easy! I was aiming for 30 days and after 7 I just reached my limit.
When I get to my goal weight, I will send you before and after pictures!
This topic contains 2 replies, has 1 voices, and was last updated by Gillc1971 2 years ago.