Ask the Nutritionist


Ask the Nutritionist

Posted by Tamara on 3 years ago

Today is my first day of my first reboot. I'm excited to get healthy. :)

As of now I'm aiming for a 10 day reboot. Is it safe to have just fruits, vegetables, water, and coconut water over the course of the 10 days or do I need to include nuts and beans?

Thanks for any help!!

This topic contains 4 replies, has 1 voices, and was last updated by Tamara 3 years ago.

Replies To Nuts

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.