Ask the NutritionistPosted by Krupakrew on 11 months ago
If we are doing a 30-60 day reboot, do we need to add protein and oil from the beginning or just after day 15?
Also, do we need to be eating grains and nuts like I keep hearing or is that for after the reboot?
PS. we are completing Day 5 right now. Thank you!
This topic contains 1 replies, has 1 voices, and was last updated by Claire Georgiou - ND 11 months ago.