Ask the Nutritionist

Nuts & Grains? When?

Ask the Nutritionist

Posted by Krupakrew on 11 months ago

If we are doing a 30-60 day reboot, do we need to add protein and oil from the beginning or just after day 15?

Also, do we need to be eating grains and nuts like I keep hearing or is that for after the reboot?

Thank you,


PS. we are completing Day 5 right now. Thank you!

This topic contains 1 replies, has 1 voices, and was last updated by Claire Georgiou - ND 11 months ago.

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*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.