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newbie diabetic needs HELP !!! :)

Ask the Nutritionist

Posted by animesh1011 on 6 years ago hi there, im animesh and im diabetic type-2, im starting a 40 day fast from tomm and wanted help with a few questions below. 1) as im diabetic what are the vegetables i can juice and what fruits up to what limit ? 2) Can i take a multivitamin during only juice fast ? 3) can i add a spirulina tablet and omega -3 fish oil tablet with juice only fast ? 4) i read that we get constipation during a fast and if we add husk will it break the fast ? Any genuine help will be highly appreciated as im clueless bout the above questions .. thank u :)

This topic contains 3 replies, has 2 voices, and was last updated by ashwiN 8 months ago.

Replies To newbie diabetic needs HELP !!! :)

  • Claire Georgiou - ND

    6 years ago
    Hi Animesh, Welcome to the reboot program! Here are a bunch of posts that will answer your questions and give you plenty of ideas and guidance. Multivitamins are not suggested while doing a reboot, you will be getting plenty of nutrients from the juices and fresh foods. http://www.rebootwithjoe.com/sweetness-how-to-manage-your-sugar-intake-and-reboot-with-diabetes-2/ http://www.rebootwithjoe.com/good-fats-vs-bad-fats-the-facts/ http://www.rebootwithjoe.com/faq-what-about-constipation/ http://www.rebootwithjoe.com/protein-the-reboot-setting-the-record-straight/ Let me know if you have any further questions after reading all of these suggestions for your reboot :)

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