Group Reboots

Negative Side affects of 1st time reboot

Group Reboots

Posted by Heather on 4 years ago

I'm day two of my 1st reboot, doing 15 days of juice only. Yesterday was ok, I had a mild headache but nothing major today I feel like my head is going to explode my body is sore and I feel more exhausted then usual. I started this reboot to try and get rid of my chronic headaches, sleep better and have more energy. I'm finding it hard to want to stay motivated after how horrid I feel today, ANY advice on what to do about feeling so awful would be greatly appreciated

This topic contains 7 replies, has 1 voices, and was last updated by Heidi 4 years ago.

Replies To Negative Side affects of 1st time reboot

  • Fractured Warrior

    4 years ago

    Symptoms while our body is detoxing [ which is what happens when we juice,fast etc] can include headaches, dizziness, fatigue, irritability, a bad taste in the mouth. Different diets, lifestyle choices, etc, so the side effects of cleansing ourselves are as unique as we are individually. When I do managae to fast, or juice, I get flu like symptoms, joint pain, severe headache, my ears even ring. I listened to alot of slow jazz, and nature sounds to help me through.. You will find what is right for you. Be encouraged, it means its working. :) All normally pass within 2-6 days...

  • Heather

    4 years ago

    Thank you for your feedback, I do remember Joe saying he felt horrid for the 1st few days. I expected this but unfortunately I work full time and go to school full time so I don't have alot of free time and that of course makes me more irritable to the affects of this reboot. I'm hoping tomorrow will be a better day, I do love jazz music so I will try listenin to that for a while. Thanks again

  • Fractured Warrior

    4 years ago

    Exactly, Heather. Hope. Sometimes when we can't take 'one day at a time' we must stand erect, with our shoulders back, head up, smile and take it 'one minute at a time'

  • Heidi

    4 years ago

    I agree. You control the situation. Don't let it control. You. See yourself in that beautiful outfit and look marvelous!!!! ????????

  • Heather

    4 years ago

    I woke up feeling a little better this morning untill I slipped on the ice and hit the back of my head on the pavement, now I'm not sure if the headache I have is from the juicing or the falling. Either way tomorrow is a new day and day 4 so we shall see, thank you both for the advice and support

  • Fractured Warrior

    4 years ago

    :( Owie! Hoping you are alright after your fall.

  • Heidi

    4 years ago

    Be careful Heather. ????

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.