Reboot NewbiesPosted by Donna on 5 years ago
Hello! Last month I watched Fat sick and Nearly Dead and decided I, too, wanted to make a change in my life.
I have an autoimmune disease that prevents me from absorbing B12, Vitamin D and C. As a result, my digestive system does not work well. I do take shots, but that does not always seem to be enough.
I feel as though my diet, with all of it's unhealthy additives and lack of nutrition, is partly to blame.
I want to do a 3 day juice to:
1. see if it makes any difference to how I feel
2. lose some weight
My main desire is to feel clear headed and energtic. Losing weith won't hurt either!
Today I started the 3 day juice plan. I had warm water with lemon instead of coffee. Surprisingly, I liked it. I had Carrot Apple Ginger for breakfast. It was ok. I like carrots and it was a much sharper taste than I am use to. But I could drink it. I tried the coconut water as an in between. Yuk! won't do that again. Instead, I'll drink water or more warm water with lemon.
For lunch I had Mean Joe Green. Not a big fan. Drank some, but really had trouble with it. It's too grassy! I am hoping my tastebuds change.
So far I feel a slight headache. I am not hungry though. Other than that, not too bad for my first day.
I am not looking forward to drinking the green stuff again, but I'll give another one a try.
This topic contains 9 replies, has 1 voices, and was last updated by robertjm 5 years ago.