Reboot NewbiesPosted by Leslie on 3 years ago
Today Is my day 1 of a 15 day juice only reboot. I did the 15 day program and took 2 days off. I lost 17 lbs in the 15 days my original goal is 30 lbs then reassess. I wanted to start with 30 so I wouldn't be overwhelmed at the thought of making a 50lb goal and not seeing weight loss. I have a pituitary tumor that slows my metabolism, so in the past it has taken me months to lose weight then it slowly creeps back on. I can see making this a regular part of my life and converting to a whole food vegan way of eating. Today I made UnBeetAble for breakfast, Aussie Green for lunch and dinner, and Australian Gold for an afternoon snack, and purple passion for Dessert. I have my own Kale growing, it grows over a 2 year period so I just cut the leaves off and place them in a water glass. I also have beets, and substitute the beet tops for chard in some recipes. I also like them cooked or in salads. Right now we are juicing! My husband has been a great support, and today he left on a 4 day golf outing with some friends to benefit breast cancer. So I am inspired to lose a few pounds before he returns! Juice on my friends!
This topic contains 354 replies, has 1 voices, and was last updated by Leslie 2 weeks ago.