Group RebootsPosted by Kristen on 4 years ago
Day 9: Awesome Things: it's now easy to juice. I have a system and I'm no longer starving. It's routine. I got stressed and didn't cave into the wonderful homemade banana nut muffins with choc chips I made for my kids! I'm drinking more water and that helps a lot with hunger and feeling weird ( light headed, woosey).
What I can do better tomorrow? Relax! You're doing it! Relax your cranked up brain! Chill! You got this! Really congratulate myself for going this far! Awesome, stupendous job! Look for ways to nurture, feed yourself that are not food! Nature, playing, smiling, social connections. Praise God, I never knew I had it in me!
This topic contains 3 replies, has 1 voices, and was last updated by Kristen 3 years ago.