Group RebootsPosted by Batch8888 on 5 years ago
Im starting a 7 day reboot today as a trial. This is my first juice fast.
If it goes well then I will probably extend it to 30 or 60 days depending upon my progress.
My 90 day goal is to lose 30kg (88lbs).
Im currently 129kg (284lbs).
My short term goal is to lose 5-9kg (11-20lbs) by Xmas. Thats a wide range as Ive no idea how well juicing will go.
I plan to eat food Christmas Day and Boxing Day with my family and then revert to juicing.
I have a Breville Juicer and have made a few juices leading up to today.
I have also decided to take up two new forms of exercise:
* Tai Chi - something Ive always fancied trying.
* P90X2 - the Tony Horton exercise program.
Im also a fan of Tony Robbins and have done a few of his live events.
It would be cool to find some people who are also starting out around this time who want to hold each other to a higher standard.
Having said all that, anyone is free to join in here.
Best of luck on your own personal journey.
Im off out to comparison shop for vege's!
This topic contains 7 replies, has 1 voices, and was last updated by shoman 5 years ago.