Ask the NutritionistPosted by huskereurocat on 3 years ago
I have been watching the fat summit and I am curious about more fat in our diet while rebooting. If I am understanding this, when we are on a juice only reboot, we are in a state of ketosis already and adding fat to our diet during the fast would prevent our body from burning the fat that is already there (ie- wanting to lose weight)? We probably would just burn the extra fat that we would ingest, correct?
Just trying to make sense of this process.
Thanks for your help!
This topic contains 1 replies, has 1 voices, and was last updated by Claire Georgiou - ND 3 years ago.