Ask the NutritionistPosted by Heather on 4 years ago
I am finding it hard to make juices with mostly veggies instead of fruits. I love most vegetables (peas, asparagus, and brussel sprouts and celery are the only exceptions) but I hate the way they taste juiced. Before I started juicing I would enjoy eating raw carrots, tomatoes, broccoli, peppers and green beans plain without dip or anything. When I added broccoli, carrots or peppers to my juices they over powered the taste and its bitter and awful. The only vegetables I can handle in my juice are spinach, kale and sweet potatoes. I add the recommended amount of those three veggies into the juices that I make sometimes a little more just to get the extra veggies but I'm wondering if its unhealthy or bad that im eating mostly fruit juices that contain apples oranges, pears and pineapple. Also is it ok to ask a teaspoon of coconut oil to my juices and how often should I add it
This topic contains 3 replies, has 1 voices, and was last updated by Heather 4 years ago.