Ask the Nutritionist

Juicing and NOT lose weight?

Ask the Nutritionist

Posted by KennethPlantss on 2 years ago

Dear Reboot With Joe Nutritionists,

I am on day 4 on my 5-day reboot and really liking all the energy I am getting.

However, I am already on a healthy weight (191 cm / 83 kg) and was wondering if it is possible to keep juicing and NOT lose weight? Or is it better to eat (I am a vegan) and juice at the same time, or just take a couple of days of juicing every week?

Really appreciate your insights.

Thank you.

Ken

This topic contains 1 replies, has 1 voices, and was last updated by Claire Georgiou - ND 2 years ago.

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