Ask the NutritionistPosted by Juiceologist on 4 years ago
I really would like a nutritionist to put my mind at ease that I'm not damaging my health.
I'm 5' 11" and my starting weight was 193.6 pounds so I'm not hugely overweight. It's the early morning of my day 4 and the scale is showing that I've lost 7.5 pounds. This is unbelievable to me. I've tried personal trainers, protein shake diets, low carb diets, PGX, and every other diet out there and I've never had these kinds of results. I even went on a reality fitness challenge show and only lost 20 pounds in 6 weeks.
My question for the nutritionists here is when does it become too much to fast? When should someone start to be concerned about rapid weightloss?
This topic contains 1 replies, has 1 voices, and was last updated by Stacy Kennedy 4 years ago.