Real ChangePosted by katiejay on 5 years ago
"Start by doing what's necessary, then do what's possible. Suddenly you're doing the impossible." St. Francis of Assisi
Right from the beginning, I knew that if I consumed only juice for 60 days, I would fail miserably. Once a food addict starts thinking about what he/she can or cannot eat, that's the only thing they can think about. For the first month and a half, I had juice for breakfast and lunch and a hearty vegan soup for supper. After that, I began doing reboots. I switch back and forth from doing full reboots to eating a plant-rich diet by following The China Study cookbooks, Forks over Knives cookbook, The End of Dieting.
I began changing my life on April 9, 2013 and - for the most part - it has been a wonderful experience.
The changes that I have experienced:
- Dramatic weight loss
- No more insulin!!!!!
- No more diabetic medication at all
- I sleep at night (after having a sleep disorder for 25 years)
- My aura migraines have disappeared. (They were weird!)
- I am virtually pain free
- Increased energy
- I exercise like a maniac - cardio and toning with weights
- I feel and look great
- I'm happy, and really, what more could a person ask for
I received the greatest honour by being featured in Joe's new book Fully Charged as one of the success stories. What an amazing thrill!
I now go by the user name kate.the.warrior. Warriors never quit. I will never quit because giving up and failure is not part of the plan.
"Only you have the power to turn your dreams and wishful thinking into your reality."
Kate (British Columbia, Canada)
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