Real Change

I've lost 100 lbs

Real Change

Posted by choosefit3 on 5 years ago

Currently I weigh 175lbs(above) here i weigh 210 (below)

Picture above I weighed around 275 lbs. So I feel like I should share my story. I look at pictures of myself from before I started juicing and cant believe the transformation. I really didn't realize how bad it was until i saw pictures of myself and have to admit that I feel good about not wanting to hide all the time anymore because of my weight. I started juicing in august of 2012, 2 months after I had my daughter. My weight when I started was around 275 lbs and I saw Joe Crosses documentary it gave me the motivation I needed to really DESIRE the change and not just WANT to be thin. I juiced successfully for 46 days and had lost around 40 lbs and felt great about it. I knew I was on the road to the body I wanted and as the results kept coming I found joy in just being healthy. I was glad that I was no longer obsessed with an idea of a body that was unrealistic. I have juiced on and off since that august and am proud of my choices even when i am not juicing. I eat very healthy and really embraced the lifestyle change that in the beginning i never thought i could endure. I use to eat so much junk food and such large portions that I never thought I could change my eating habits. They were deep rooted and had been "perfected" since I was very young. Even now every once in a while i will over indulge but have found the strength not to beat myself up about it. When I crave something I will have a bite of it and move on, and it feels good not to have to be a slave to self defeating talk anymore. Eating a piece of cake at a birthday party doesn't have to be the end of the world or diet suicide ... its all how you look at it. Now juicing doesn't give me the results it did before but I have incorporated exercise into my juicing and my body is responding really well. I will continue to update my success and just want you all to know that it can be done. If I can do it.. so can you. God Bless you all. I did a little editing on this story.I first posted this as Ive lost 65lbs but I currently weigh 175 lbs. I have officially lost 100 lbs and am so happy to be where I am. Thank you everyone for your comments and your support. I am so happy to inspire you. Keep up the great work. I have also been unable to upload pictures from my phone but as soon as i have access Ibwill be posting pictures of my current weight loss.

This topic contains 93 replies, has 1 voices, and was last updated by Brian 3 years ago.

Replies To I've lost 100 lbs

  • lindamia

    4 years ago

    Thanks for sharing your story, I can totally relate to wanting to hide all the time. You look so fit and healthy, and even a lot younger! Congratulations!

  • choosefit3

    4 years ago

    Hello friends, thank you for all the comments and support.. I truly feel amazing. I am proud to report that i have lost another 15 lbs and for the first time in 7 years have seen the scale under 200 lbs. :) I am laid up right now due to a surgery on my foot but am recovering well and am happy that i will be able to continue running again in a few months. GARDENBELLA- Although I am toning and trying to tighten up certain areas I have had some trouble with loose skin. I wont be having surgery to fix any of my skin issues, but strongly believe with proper exercise that i can tighten up some of my problem areas. My armpit area, tummy and inner thighs are in need of some toning but I still believe I can do this myself. :) I am also starting a 10 day juice fast on the first and am hoping to loose another 10 lbs and have a good intestine flush while im ordered to stay off my feet. How is everyone else doing? Progress? Any Victories? Love you all and hope you all are well.

  • feli

    4 years ago

    Hi choosefit3, i saw your photo and you give me inspiration. i'm also hoping that i can lose 30+ kilos. i'm afraid of plateu weight on my journey.

  • Too Fat In The Fort

    4 years ago

    Very inspiring. You were beautiful before and after, but you look healthy and happy now. I'm looking forward to getting there!

  • choosefit3

    4 years ago

    feli- im glad i can inspire you. Believe me when i say You can do it! I know you can. I am so grateful for all your support too. Too fat- thank you for the compliments.. again i am glad to be an inspiration.. it can be done and it will when you want it. I love you all thank you.

  • smokeless joe

    4 years ago

    found this thread by accident ... wow ! truly an inspiration. shows what can be accomplished by this juicing thing.

  • diinman

    4 years ago

    wow! that's awesome!

  • JohnR

    4 years ago

    Wow an awesome thread. Choosefit you look incredible. Great job!!!!!!!!!

  • choosefit3

    4 years ago

    Thank you everyone! Hope all is well :-)

  • Juiceologist

    4 years ago

    Wow...just...wow.

    Reading these success stories like this is extremely important for me.

    Thank you.

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