Free for AllPosted by cantlivelikethis on 11 months ago
Hi. I just saw the documentary and figured I'd like to give it a shot, because I'm at the end of my rope. My doctor says she doesn't care how I do it, but that I need to lose a lot of weight and sooner rather than later. I'm a little over 100 lbs overweight (at 5'6"), I take meds for high blood pressure, I use a bipap for sleep apnea, I have a fatty liver, and I'm only 35.
I already have anxiety, which leads to depression, which is most easily temporarily fixed with horrible food. When I'm active, I'm much less anxious, but it's hard to be active when you're this heavy. Here's the kicker: I'm on Coumadin, so I can't consume a ton of vitamin K and I have to eat a consistent amount every week (they told me the super vitamin K foods like kale definitely be avoided).
I don't know the first thing about juicers to buy, what kinds of mixtures I need to be drinking daily, how often, when, or any of that. It seems very daunting - but I'm going to try because this might be my last hurrah. I can't keep going on waiting for a heart attack, or feeling like a fat slug, or with all the constant aches and pains all over my body that only came on after I gained weight.
So any advice or input would be very appreciated. I'm going to do some research on here and I'm absolutely willing and able to do a 60 day trial with this because it really feels like the last bullet in the chamber and I need to make something happen.
This topic contains 5 replies, has 1 voices, and was last updated by Steph 9 months ago.