How much juice is too much


Posted by YADIG08 on 7 months ago

Hello, I am just starting off and my question is should one serving of juice be one meal.? thanks

This topic contains 1 replies, has 1 voices, and was last updated by snarkypoodle 6 months ago.

Replies To How much juice is too much

  • snarkypoodle

    6 months ago

    Hi, yep, one meal = about a glass, half a standard mason jar basically. I drink 4 or 5 sometimes - depends on how hungry I am, but I am small and generally do not eat a lot to begin with. 5-6 glasses is what people usually do. I hope this helps!

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