Real Change

Going On Another Juice Cleanse

Real Change

Posted by Peter on 9 months ago

I made a youtube Video telling my story so I'll post that as well :)

Last Year I went on a 100-Day juice cleanse and lost like 100 lbs, but when I finished I fell down the rabbit hole and gained almost all of the weight back.

For the past 6 months or so I made sure to eat right and exercise daily but I wanted to speed up the rate in which I was losing weight.

I went on another Juice cleanse and currently, I am on day 87.

I am trying to make sure I don't get back to my old ways when I am done with the fast so I am looking around for what do people do to keep themselves accountable in the long term.

This topic contains 3 replies, has 1 voices, and was last updated by JamesBrown 4 months ago.

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