Juicing for weight loss with Joe Cross
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Hello, my name is Will. I just wanted to ask people who had done a long fast when do you know to stop? I’m on day 121 and have lost 95 lbs. I’d like to lose another 30 or so lbs and get my body fat down to around 10-15%. I’m wondering if I would have better results stopping abd starting a new fast or just continue pn for another month or so? Thanks.
This topic contains 8 replies, has 1 voices, and was last updated by [...] 2 months ago.
Wow Will, what an amazing achievement! Your determination is very inspirational, I start a 15 day fast tomorrow and hearing that you managed for three months is great encouragement.
Well done!
Will, your results are amazing! Well done!!
I don't know the answer to your question but would you like to come ask over in one of the active reboot groups, get the take of some rebooters there?
I'm inspired by your results. And I will follow you to achieve this.
I think you need to continue and you will lose another 30 pounds.
You have excellent results, they inspire me a lot. :)
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