Ask the NutritionistPosted by carmena on 4 years ago Hi, I'm just wondering if there are any other rebooters that went into the reboot with exhaustion/fatigue. I've gone juice-only for a while (being on an all time low with my energy after many years of work/negative emotional overload) - it was great especially in terms of how my body felt and how the pounds just went ;). But my energy seemed to have gone down even more. I've tried now again - but it really seems my body is calling for hot soups (I got ice cold and just couldn't take the juices anymore) and something solid, even though my mind was sooooo set on juicing only. I'd be sooo interested if there have been rebooters with similar issues and how they got their energy back? Are there times (I don't really have any medical conditions, my GP gave his ok for a juice fast, my blood test results are pretty good) when the body really cannot take a juice only reboot??? I'm so very disappointed, yet today it seems I had to finally accept that a juice-only simply doesn't seem to be right. I just wonder if that is really possible (even though I'm re-learning to listen to my body - and it seems to be pretty clear, yet my mind just doesn't want to accept it ...)? What is the best and fastest way (nutrition wise) to get my energy back? I really have changed everything I could in my life already, but for six months now it's only going downhill (the only positive thing is that despite that I could change my nutrition to mainly plant-based, nutrient dense food and juicing - and even though times are so tough I never fell back into addictions/bad food and lost weight instead ... AMAZING :) ). Maybe anyone can help or has some experience with this? Would be greatly appreciated. Cheers, Carmen
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