Reboot NewbiesPosted by Kathryn E on 3 years ago
Greetings from Minneapolis!
I'm on day 8 and I feel GREAT !
I adapted just fine - and am doing it the way Joe did on Fat, Sick and Nearly Dead. I'm 100% Juicing. NO solids. To date I am doing all Mean Green - along with a Carrot/Orange every other day.
I have 50 pounds to lose - and so really need to keep my eye on the target if I am going to do this! I came at this as a 'closet' smoker (no longer) and ready to get in the car to Dairy Queen on a whim at 11pm... so I was GREEN GREEN GREEN on eating well.
For Me - it became Real Easy after watching "Forks Over Knives" - and "Food Inc." (Netflix and You Tube) - and a host of other movies you can find on how food is produced. Think of it "food is manufactured" - May I interest you in some High Fructose Corn Syrup? YIKES. Taking the approach of more than just losing weight is the key for me... changing my life for reasons that I can relate to...
Hey I could stumble - and even crash and burn - so I am really just taking it one day at a time and I will be looking to YOU to help me up... Start 183 - Today 174 - Essentially 1 pound a day - and I am nourishing my body with GOOD REAL FOOD. :)
Every Day In Every Way - I Am Getting Better and Better !
This topic contains 2 replies, has 1 voices, and was last updated by Kathryn E 3 years ago.