I just joined and I received an email from Joe / Staff that had this in it about eating nuts and seeds.. he even stated it in the film also that he was eating nuts, and seeds if I'm correct.. I could be wrong. LOL Here is part of the Email he sent when I joined a few mins ago.
Welcome to www.RebootwithJoe.com. I hope you’re ready to learn more about the power of juicing and are excited to Reboot Your Life. Most likely, you learned of this site after watching my film Fat, Sick & Nearly Dead. This site was created to take the message of the film and offer anyone a plan of action to get on the path to better health, and to provide a community to support you every step of the way.
A little about me: around 6 years ago, I was 100lbs (45kgs) overweight. I was taking medication night and day. I had high blood pressure and high cholesterol. My blood work wasn’t great… some things were in the normal range but most were either too high or too low. Basically, I was a mess.
When I turned 40, I looked in the mirror and I said enough is enough. I decided to take matters into my own hands. There was no magic pill to cure me so I thought “what would happen if I radically changed my diet?” I had done juice fasts (aka Reboots) before with success so I thought what if I only drank fruits and vegetables of 60 days? What would that do to my health? What if I only consumed plant food….vegetables, fruits, nuts, beans, legumes and seeds? Would I be able to get off my medication?
Can you please suggest a way that I can get some protein in my juicing diet if I'm to do a complete boost? I'd really appreciate any help / suggestions! Thank you!