Free for All

Day 9 - Again

Free for All

Posted by yukon_wn on 6 years ago Hello, Today went very well. I am full of energy. Hoped on the scale and it was pleased. Down another 3lbs for a total of 14.5 lbs. YES ! I even walked 3/4 of a mile and didn't tire. I had boiled cauliflower again with my dinner juice. I find this makes an incredible difference. I feel completely full and satisfied. Bonus - cauliflower is very, very low in calories. Looking forward to tomorrow and to the benefits of continued juicing. Take care and success to everyone.

This topic contains 3 replies, has 2 voices, and was last updated by yukon_wn 6 years ago.

Replies To Day 9 - Again

  • Mave05

    6 years ago
    So you eat something once a day along with the juice fasting?
  • yukon_wn

    6 years ago
    Hello Mave05, Yes, sometimes I do. If that is what it takes to satisfy hunger - Why Not ? Its not hurting anything. Also, I am following the 15 day plan. During the 15 days, there are days where you have solid foods( fruit and veggies ). e.g. salads, fruit mix, baked zucchini mix, sweet potato baked fries, etc. I have followed the plan, and still have lost weight and feel fantastic. Take care and keep on juicing.......

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