Free for All

Day 22: 30 pounds

Free for All

Posted by DeltaTango on 4 years ago

It is my 22nd day. It has been quite a journey. Here is a before/after photo comparison. I want to do 45 days to see if I can finally shrink my gut down. I am still having lots of skin problems but I am starting to realize that they aren't cause by my diet, because I have been eating only fruits and vegetables. I think something else is the culprit.

Either way, I am soooo happy with the results! I'm excited to see what happens next!

This topic contains 12 replies, has 1 voices, and was last updated by MeghanF 4 years ago.

Replies To Day 22: 30 pounds

  • Ioana

    4 years ago

    congratulations! Keep it up! :)

  • amiii

    4 years ago

    Congrats! I've got the whole gut problem too haha. I'm re-starting a 30 day fast today so it is def inspiring to see that huge tranformation!

  • Green Squirrel

    4 years ago

    Regarding skin issues, that could certainly be related to hormones and/or stress levels; however, keep in mind that the skin is an organ of elimination, and many of the toxins being eliminated from your body as the fat breaks down do exit through the skin. Thus, acne and redness may continue until the flushing of toxins begins to decrease. It's different for every person, so just continue to monitor how you look and feel throughout the process, and make note if you tend to have more problems after juicing certain foods (in case allergies are a culprit). Keep it up, you're doing well!

  • SluggoCRX

    4 years ago

    Green Squirrel has a point and to help flush the toxins add water to your day, this will help change how your body is flushing your system. Take a look at this:

  • SluggoCRX

    4 years ago

    Oh yeah, and great job so far ....

  • 7thheaven

    4 years ago

    Delta Tango, you're doing great!!! Congratulations! Some folks have actually gotten rid of their bulging bellies through juice fasting. Here's a success story from this website that inspires me to stay on track: David, before and after pics

    As for me, I'm starting Day 12 of my organic juice fast and this morning I'm 12 pounds down from my start weight. It's not my first JF, but those results are better than I expected at this point. I love this website for focus, info and camaraderie!

  • MovedOn

    4 years ago

    Whiskey Tango Golf.............Way To Go Delta Tango!

  • DeltaTango

    4 years ago

    This week I only lost 1 freaking pound. I am going to increase water intake and juices. That's what I read is the handling.

  • 7thheaven

    4 years ago

    When I switched to organic produce, my weight loss improved dramatically. You might try that if your stall continues. Then again, I've often gone 3-5 days with no weight loss, then suddenly dropped several pounds, so you might just wait it out. You're doing great despite the stall. If your motivation drops, take another look at your progress pics!

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