Group Reboots

Day 12 lost 11.8 lbs to date and Feel Great!!

Group Reboots

Posted by BobCas on 4 months ago

It's day 12, I've lost 11.8 lbs so far and feel great. I'm doing a mix of juicing, smoothies and eating raw fruit and veggies ( I watched the video carefully and Joe says it's ok to juice or eat the fruit and veggies). I originally planned to do a 60 day reboot, but I'm thinking of making this a permanent lifestyle change.

Take Care,

Bob C

This topic contains 1 replies, has 1 voices, and was last updated by KiwiGirl 4 months ago.

Replies To Day 12 lost 11.8 lbs to date and Feel Great!!

  • KiwiGirl

    4 months ago

    Day 12 is amazing. Smooth (ha) sailing fro here. I did 36 JO days last year and eventually went back to old habits. Started JO 1 June and was still 2kilos less than last start, so didn't feel TOO disheartened. I lost 10kilos in the first 12 days (actually I was losing faster than my first reboot - that surprised me) Keep it up, after a few days it's much easier (and I still cook for my husband). I think visualising (and small weight goals) help a lot. Even after 10kg (I started at 90, want to go to the 70's) I don't notice clothes fitting that differently, but apparently everyone else can. So, don't feeldisheartened when the scales stay the same for a few days. I d read before (and believe it) sometimes the scale and tape measure take a minute to catch up! Juice On!

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*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.