Ask the Nutritionist

Can i chew gum? while on a complete juice fast?

Ask the Nutritionist

Posted by potentbee on 7 months ago

Hi there,

Just wondering if i can chew gum on this fast, i was interested in getting some Vegan gum. I herd people say it can make you hungry. I have not gotten the hungry signal for four years now after having my first episode of psychosis. I still miss eating all the yummy foods i used to eat though and am getting bad cravings.

thanks Bee.

This topic contains 1 replies, has 1 voices, and was last updated by Claire Georgiou - ND 6 months ago.

Replies To Can i chew gum? while on a complete juice fast?

  • Claire Georgiou - ND

    6 months ago

    HI Bee,

    Yes you can if it doesn't make you hungry, I personally find it doesn't but we are all alittle different in our experiences. Use a natural gum that is free of all artifical sweeteners! I recommend stevia or a xyltiol gum only!

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