Ask the NutritionistPosted by Sick'n'Tired on 4 years ago
Long story short... my 16 year old son is entering into grade 11 and that means the senior football team.
For the past 2 years he was on the junor team and lost about 20 lbs. of, what I call, his baby fat. Now he has to bulk up because those boys on the senior team are huge. A 145 lbs. Line Backer is no good for the team. I told him he may have to switch positions to a running back or something because he was 155 lbs., but the coach has had them working out and instead of bulking up he lost another 10 lbs. I wish I had his metabolisim.
Any advice on what I can give him to help him bulk up?
This topic contains 2 replies, has 1 voices, and was last updated by Sick'n'Tired 4 years ago.