Real ChangePosted by Sean-UK on 2 years ago
I joined some time ago but never posted, first off il start with little bit of info why im here now.
im 24 years old for the past year i have suffered with panic and anxiety attacks and stress ive had a few things that happened that set this all off anyway ive been dealing with my anxiety but now at the doctors they said my blood pressure up not to much but still i dont lile hearing that so i want to finally comit to a change to get healthy again through excercise and diet. Just don't know where to start and thought of a bit of motivation by posting on here.
This topic contains 4 replies, has 1 voices, and was last updated by Or Maman 2 years ago.