FAQPosted by Cupcake on 8 months ago
Just over two years ago I completed a very successful 60 day juice fast - I lost just over 17kgs and felt absolutely amazing! Fast forward to now, after my second pregnancy I have weight to loose again. I started a juice fast last Monday, which honestly I lost the hungry cravings quickly, but developed a fast racing heart rate and felt dizzy day 3 at 1am in the morning - having 2 young children who rely on me and with scarred lungs from an awful bronchitis infection during this second pregnancy, I halted the juice fast. I have little self control - I can control eating nothing, but find It very hard to limit my food intake normally, so I am quite overweight.
My question is, has anyone had great weight loss success juicing daily with a very small breakfast (thinking oatmeal, yogurt and fruit) and a very small dinner (predominately vege or salad). I feel If I add very small meals into my daily ‘juice fast’, I may avoid feeling dizzy and getting a racing heart. Has anyone got any amazing before and after weight loss images from doing a ‘juice fast’ this way?
Thank you so much for any information!
This topic contains 1 replies, has 1 voices, and was last updated by Zootal 7 months ago.