Reboot NewbiesPosted by txred on 5 years ago
Ok, folks, I need a little assistance. I've been reading some of the messages here that say we should be drinking 16oz of juice for our "meals." Most of the recipes I've made from the Reboot plan don't make anywhere close to 16oz per serving. I often get 22 -24oz of juice from a recipe. I use average sized produce and have a good quality juicer (Omega VRT masticating) that gives me dry pulp.
So, here's my questions: Do I just keep adding fruits/veggies until I get 16oz/serving? Or do I just drink the amount I get?
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