Ask the NutritionistPosted by Mbarajas04 on 3 years ago
I am sure this has been asked but can't seem to find an answer. When doing an extend juice fast, I know your body and digestive system go through a process for cleansing and healing. What happens to that process if you eat a veggie in the evening? Does the whole process have to start over? I know an actual veggie in the evening won't hurt me but is it better just to stick it out and complete the fast with juice only? I can be strong if I have to but if I can get the same health results and snack on carrots in the evening that would be awesome! Thanks!
This topic contains 11 replies, has 1 voices, and was last updated by Mbarajas04 3 years ago.