Free for AllPosted by MarissaG on 2 months ago
Hi! I am working on slowly transitioning into a juice due to my IBS. I've been having a flare up all week and hope that this will help me and my symptoms. I did an elimination diet and found the FODMAPs that upset me, so I am now gluten free and vegan. I think this will help me make better and healthier decisions which in turn will hopefully help me lose a little weight and also help my symptoms that still sparingly occur. Anyone have any suggestions of how to best do the transition process considering I already avoid caffeine, dairy and most processed foods? If anyone would like to join in with me I start August 12th a five day juice, let's do this together!!
This topic contains 2 replies, has 1 voices, and was last updated by Tumbleweed 2 months ago.