Discussions

Categories

Category Discussions Posts Latest Activity
  • Group Reboots

    Find other Rebooters and start a group Reboot!

    45751

    145555

    21 minutes ago in There are the following adverse responses of Keto Go by dhanushjamell

  • FAQ

    Frequently Asked Questions about rebooting.

    2839

    10830

    2 days ago in Just Juice Challenge by Soose

  • Reboot Newbies

    A forum for reboot beginners.

    10627

    69056

    15 minutes ago in Hot Juice? by Clas1994

  • Ask the Nutritionist

    Ask our nutritionist any questions you have about rebooting. Nutritionists typically respond to posts within 72 hours.

    7708

    27093

    11 hours ago in Still with hive outbreaks? by freedomtobe

  • Free for All

    We encourage new members to introduce themselves here. Get to know one another and share your interests.

    5092

    22610

    1 hour ago in I am miserable. by cantlivelikethis

  • Real Change

    Here to make a change? Get inspired and motivated to lift your life & your thinking.

    957

    9757

    1 hour ago in Hoping for supporters on the second journey by piter

Recent Activity

  • Clas1994 commented on Hot Juice?


    I completely understand you about missing hot food. My solution is also hot soup

  • cantlivelikethis commented on I am miserable.


    Hi. I just saw the documentary and figured I'd like to give it a shot, because I'm at the end of my rope. My doctor says she doesn't care how I do it, but that I need to lose a lot of weight and sooner rather than later. I'm a little over 100 lbs overweight (at 5'6"), I take meds for high blood pressure, I use a bipap for sleep apnea, I have a fatty liver, and I'm only 35.



    I already have anxiety, which leads to depression, which is most easily temporarily fixed with horrible food. When I'm active, I'm much less anxious, but it's hard to be active when you're this heavy. Here's the kicker: I'm on Coumadin, so I can't consume a ton of vitamin K and I have to eat a consistent amount every week (they told me the super vitamin K foods like kale definitely be avoided).





    I don't know the first thing about juicers to buy, what kinds of mixtures I need to be drinking daily, how often, when, or any of that. It seems very daunting - but I'm going to try because this might be my last hurrah. I can't keep going on waiting for a heart attack, or feeling like a fat slug, or with all the constant aches and pains all over my body that only came on after I gained weight.





    So any advice or input would be very appreciated. I'm going to do some research on here and I'm absolutely willing and able to do a 60 day trial with this because it really feels like the last bullet in the chamber and I need to make something happen.

  • piter commented on Hoping for supporters on the second journey


    Before knowing what the importance of Well Fargo Routing Number is, let us know about what Well Fargo and Well Fargo Routing Numbers are.



    Wells Fargo Routing Number

  • zeke8828 commented on Starting 11/15/13 - REALLY need buddies for support


    Hey gramtear2003 have u had a Chicago hot dog yet this summer , just wondering?



    Happy 3rd Birthday Wyatt!!



    Juice ON!!

  • Soose commented on Starting a juice fast


    SnazzyCazzie, great advice, thanks! Come join us on one of the other groups.

  • freedomtobe commented on Abdominal fat


    I released 7-8 pounds in 9 days of this juice fast (even though I also added bone broth last few days), which is great. However my thighs and arms are getting thinner, but not my abdominal area, which is much more important as this fat is a dangerous fat around the organs. Extra fat in other places is actually a good thing as people with healthier fat type actually live longer than very thin people.



    How do I go about it? Do I reduce/eliminate sweet fruit from my juices or there are specific juices that clean out abdominal area fat?

  • freedomtobe commented on Still with hive outbreaks?


    I am not nutritionist, but I have a suggestion, that I use often -niacin (B group vitamin). I used it to stop migraine attacks, and it works amazingly well. I take 500 mg, but some people need more. Anyway, it actually causes temporary hives as it brings histamine out, and since histamines are a problem for migreneuers, it works nicely. Flushing is not pleasant experience, but it doesn't last more than an hour or max two. If you use it, you might get lots of hives at first (since I normally do not even have them and still get lots on various parts of the body), but I think it will be helpful, and they go away quickly. Maybe start with smaller amount than 500 mg at first since it can be intense. Also, if you have access to sauna, that would help, if not, just take a shower about half an hour into the flushing.

  • freedomtobe commented on SHOW MY JUICING SETUP


    Pretty cool. It would also work as herbal tincture press. Now I am using potato ricer and a small bag I made myself from linen fabric for the tinctures.

  • snazzycazzie commented on Starting a juice fast


    Hi there, I'm on day 3 of my first real juice fast. (I did a 5-dayer earlier in the year, just to see if I could stick to it.) I quickly remembered my biggest lesson for myself, perhaps it could be a tip for others. Don't allow yourself to get hungry. Ever! The moment you feel a hunger pang approaching, get up and either grab or prepare your next juice without delay. Because 20 minutes after that first pang is when you'll find any excuse to give in and give up. All reason goes out of the window. As soon as you're sipping on that next juice the world feels like a different place again, one where you can succeed. Also congratulate yourself on every juice, because each one is a massive achievement. Baby steps.

View More

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.