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RaiFai

  • Why I've Joined Reboot with Joe:
  • Favorite Juice?
  • Food temptation?

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  • Help! Digestion is so slow

    Started by RaiFai, Last reply by Claire Georgiou - ND on 2013-03-05 06:05:23

    Number of Replies: 4

    I have been juicing for 12 - 18 months, on & off - usually eating one vegie based meal per day. I thought the juices would help my digestion as they do not need much digesting.
    I use ginger, apples, greens, cucumber etc. Occassionaly I have a smoothie but have to be careful as they can really stop the digestive fire.
    Now my digestion is sooooo slow. I am never hungry when I get up & often do not feel hunger till late in the day. If I eat/juice when I am not hungry it can often stop the digestion for hours.
    Is there something I can eat, juice, do that will help to re-set my digestion & get the fire starting again.
    Desperate.

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