I'm baaaaack! Day 3 and Juicing Strong on my summer 2016 Juice Feast!
- Why I've Joined Reboot with Joe: When I was on Netfilx and saw "Fat Sick and Nearly Dead," I thought they had made a movie about me. I had recently decided to stop taking my medications for blood thinner, blood pressure and congestive heart failure because I didn't want to die the slow and painful way. I was in terrible pain every day. I'm not weak and I'm not stupid. Once I realized that there WAS a way and that it made incredibly simple and perfect sense, OF COURSE I DID IT! I keep a blog of my journey and the things that I discover along the way at http://brandnewnatshell.blogspot.com/
- Favorite Juice? Apple, Carrot, Ginger, Beetroot, Lemon and Turnip Greens "mud" juice:)
- Food temptation? Breads and cheese
just joined today and ready to start this journey. my friend started juicing and lost >30# in a month. I have A LOT of weight to lose but I want to commit to it. If anyone has any tips for starting out, I'd love to hear them
I see this was 3 months ago.. how's the journey going?
Hello, I've been reading your blog. Thank you for sharing with us. You are insightful and inspiring! I will be checking out the videos about CA.
Wow, that is totally awesome!! Well done you. Only on week 2 and getting my butt kicked, but you give me hope. Let's do this thing!!! :)
how much total weight did u lose on ur reboot natshell
36 on the first juice fast I believe. It was almost 3 years ago now! Sorry I haven't been on this website much lately.
You look wonderful. Keep it up.
Hiya Natshell62---Just droppin' by to share a grin! Remember ole' Ollie. He still hangs around on the fridge for inspiration. Hope that your juicing journey is good. Miss ya'.
Just looking at photos and saw your beautiful new face! Wow you look amazing and health and happy! Yes new head inside and out! Me too.
You got me thinking about the health, again, and when I focus in that it's easy!
Love your stance for your health!
I just wanted to thank you so much for starting the Saying GOODBYE to 100lbs or more!!! group and for your blog. I am on day 10 of a reboot and have been going to the group and your blog for inspiration, motivation, and advise. It has been so much easier to stay focused seeing that others who have a lot to lose are in this together. I started with 170 lbs to lose and am down 10 lbs. and feel like I am fighting for each pound. I can't wait until this isn't a fight so much as a way of life. You also have made me realize that this isn't about the 30 or 60 days of juice only but about changing my habits which is hard - very hard. I am glad that I have been reading everything you wrote since I was just focused on the juice. This gives me a chance to THINK during these juicing days of how to move on one moment, one day at a time.
Thank you for being here! (and your daughters too!)
Thank you roses!! You are right, during juice fasting is the best time in the world to think, research and plan for your future. You will find your head clearer than it has been in years. I am finally to the place where I am not so focused on the number between my toes as I am on making sure my body has what it needs to thrive. My body certainly doesn't want to carry an extra 180 lbs so when I started giving it what it needed and, just as importantly, stopped loading it down with junk that was toxic, it released the weight. Of course it did! That is what it wants to do! I don't lose nearly as fast these days and at first that was hard but now I have come to accept that my body will find it's healthiest weight as long as I keep feeding it right. If it takes another year, I'm cool with that. Heck, if it takes another 3 years, I'm cool with that as long as I keep feeling this fantastic and finding myself more and more able to be active and joyful and fitting into a smaller size every so often;o) It's a lot easier to relax and let my body do what it needs to do and not consider it a battle for every pound from 240 and feeling healthy and energetic than from 340 and so sick I was ready to die. So step one is to stick to that juice and get enough weight off that you can relax and let go of the battle and just LIVE healthy. You can do it! JUICE ON!! YOU GOT THIS!!!
Love looking at that photo Nat, same glasses, different head!
Ha! Different head in more ways than one;o) I wasn't prepared for how much this all would change me from the inside out. The number on the scale really, truly is the least of it.
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Latest activity: 07/12/2016 11:10 PM
Changing a lifetime of "I've always done it that way" to "I'll try that". Never too old to change.
Latest activity: 06/27/2017 01:42 PM
This group is inspired by all the amazing people I have met in this community who, like me, have or had 100 lbs or more to lose when starting this journey with our wonderful Joe Cross:) There are special challenges in this world for those of us who are "morbidly obese" and there are some incredibly inspirational people around here conquering those challenges every day. Come be inspired and inspiring!
Latest activity: 09/03/2014 09:23 PM
discussion on post-reboot health lifestyle... recipes, thoughts, questions... raw, vegan, vegetarian, fruitarian, flexitarian, pescatarian, etc. interesting blogs, websites, etc.
Latest activity: 05/03/2017 11:59 PM
Thanks for your interest and support. My intention is to create a group that goes beyond a classic 3/10/15/30/60 day reboot regimen into a reboot juicing/eating lifestyle shift. No need to re-gain pounds and re-do hard-earned rebooting efforts. I have reversed all disease, diabetes, chronic ailments, and have maintained and sustained a 150 pound weight loss with Daily Reboot Green & Rainbow Vegetable Juicing and a Plant-Based WholeFood eating lifestyle. (WFPB - means whole food plant-based ingredients, plant-based foods as close to their natural state as possible). . Please see the original feature at Reboot with Joe success profile at: http://bit.ly/1czS3JJ .
And the Two Year Anniversary Success Profile at: http://www.rebootwithjoe.com/reboot-success-story-dan-miller/
There is also some behind the scenes footage, a video testimonial and a Fat, Sick & Nearly Dead commercial spot to view at ---> http://www.rebootwithjoe.com/rebooting/dan-miller/
I completely understand and empathize where you all might be coming from - I have so been there and done that. The hardest part is just making the decision to commit to your self. It seems that once you make the decision to overcome confusing eating habits and make a change....the quick results and new found energy pumps you up to follow through, prevail and find success.
After watching my beloved Joe Cross & personal saviour Phil Staples in www.fatsickandnearlydead.com and with further reading of Dr. Fuhrman's "Eat to Live", "The China Study and WHOLE" by T. Colin Campbell and, watching the recommended "Forks Over Knives' documentary, I discovered that eating plant-based wholefoods and drinking green vegetable juices will in fact aid you to overcome highly addictive hyper-palatable foods like animal-derived products, dairy, fats & sugar and to overcome poor eating habits like; the excessive consumption of animal protein products, oil & cholesterol, refined sugar, high sodium and other nutrient deficient junk food, all which led to my obesity, diabetes, heart disease, and my wife's battle with osteo-arthritis and auto-immune diseases.
Be sure to review all the posts below starting on page one through to the present... there are videos, viewpoints, comments, pictures and links to aid you in your personal journey to lose weight and gain optimum health with Reboot Vegetable Juicing and a Plant-Based WholeFoodist attitude. I could make a number of suggestions while undertaking a reboot juice feast regimen or simply incorporating more fruits & veggies (whether juiced, blended or eaten whole) into your daily meal planning. First of all – Be Kind to Your Self! It took many years and lots of poor food choices to become overweight – It will take some time to lose it. Your body must be allowed to come into balance with phytonutrient dense plant-based foods. There will be plateaus during your weight loss journey – you’ll think nothing is happening, but it is. ************Avoid the scale to avoid disillusionment.......... Clean out your pantry to avoid temptation.****************
The weight will come off with reboot vegetable juicing and a plant-based food choice – but must be allowed to integrate and work with your level of conscious nutrition.
Free yourself from added eating stress and change the way you approach it. Forget dieting and just start a process of "Incorporating ~ Eliminating". Start incorporating a larger quantity of (cooked or raw, juiced or blended) plant-based whole foods like: green and rainbow color fruits and vegetables, whole grains, beans-peas-legumes, nuts & seeds . Start eliminating and weeding out the SAD diet foods like: drive-through junk & hyperpalatable fast food, animal products (meats, seafood, shellfish, eggs), animal-derived products (dairy, butter, cheese, ice cream, whey, casein, lard), oil fat/sugar/sodium-laden processed, refined and packaged foods. .........>There is over 40 years of research supporting that a WholeFood–PlantBased (WFPB) eating lifestyle will rejuvenate & regenerate your whole body, will alleviate chronic annoying symptoms, and reverses degenerative diseases like: obesity, diabetes, heart disease and cancer. Reboot Juicing is a tool to discover and compliments a shift to including more plants into your daily eating habit.
------> Not only is plant-based whole foods the healthiest way of eating that has ever been studied, but it’s far more effective in promoting health and preventing disease than prescription drugs, surgery, vitamin and herbal supplementation, and genetic manipulation. A PlantBased Reboot Juicing lifestyle entails; No counting calories, No drowning in minutiae about what to eat or what not to eat --- just simplify and make wise health-promoting choices........ DRINK Vegetable Juices & EAT Plants!
This group is open to all exploring extreme weight loss with reboot vegetable juices and incorporating more plant-based nutrition. I have found that combining Reboot Juicing with a Plant-based whole food eating lifestyle has worked for extreme sustained weight loss and achieving optimum health - the results have been phenomenal.
Follow my posts or chat your questions or comments here on this Reboot with Joe community "Juicing & Plant-based Society" group or, join the FaceBook discussion at: https://www.facebook.com/WholisticWeightLoss https://m.facebook.com/groups/473614985990920
I'd be more than happy to share more tips and techniques and address any specific concerns. For a more personal story-line, please see my website/blog on my complete reboot journey attaining extreme weight loss and optimum health: http://www.envirohealthtech.com/weight_loss.htm
.....> I love talking Juice and health-promoting plant-based eating. Relax & Enjoy - Eat & Drink Plants!
---------> Healthy Regards to all, Dan Miller & Elisabeth Rae ---> Proud & Honored Reboot Ambassadors
Just click on my name to check out my profile wall for more postings, videos, and viewpoints.... or follow this link with a copy/paste ------>
http://community.rebootwithjoe.com/profile/danmiller-erae . .
Latest activity: 03/24/2017 06:56 PM
Jumpstart your January by joining me and my Reboot Team for a free 3-Day Guided Reboot beginning January 6th. I can’t wait to kick off 2014 with you and make it the year of the healthiest, happiest you! You can find all of the Big New Year Reboot information through my posts and updates on the comment wall below or at RebootwithJoe.com here: (http://www.rebootwithjoe.com/category/big-new-years-reboot/)
Latest activity: 10/26/2014 08:11 PM
Sooner State Rebooters is an Oklahoma-based group for all Oklahomans contemplating or following a Reboot of any duration. No matter where you live in the Sooner State, or who you cheer on when Bedlam rolls around, here is where you'll find others pursuing more energy, weight loss and overall better health through Rebooting! We're all somewhere in the process of Rebooting, and changing our lives for the better. Sharing encouragement, recipes, tips and sources of produce, and camraderie for what we're doing is what you'll find when you join us here! Hope to hear from y'all soon!
Latest activity: 05/28/2017 08:00 AM
This is a support group for those with fibromyalgia and other similar chronic pain conditions who want to make a change for the better!
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